Dive into the archives.
- Neurotransmitters in the brain, stages of sleep
“The Mind at Night” by Andrea Rock, which is the book I bought few years ago and have read it once. But as for my bad memory, I don’t remember the detail at all, so I just started reading it again.
There are many things I already know, but also many things I don’t even remember [...]
- Analyze sleeping test data
The other day I took sleeping test at home (Result of sleeping test called PAT – costed me 6k!) to find out why I never feel awake. I thought I sleep a lot and still feel sleepy, but the first test (movement tracking hypersomnia, but poor sleep) said I don’t sleep at night. My doctor [...]
- Result of sleeping test called PAT – costed me 6k!
So… what can I find out, i don’t think my sleeping pattern here is such strange. Another test I had shows like I’ve been keep falling into sleep and awaking over and over…
actually the night I took this test, I was little drunk… so maybe the result is not correct…
Even if i found out my [...]
- hypersomnia, but poor sleep
On the doctor’s certificate, it says my diagnosis is “hypersomnia”.
Last one week I lived with a little machine called “somno watch” which monitors when I sleep and awake. Today we saw the record, which is this.The doctor said “You don’t sleep at all!”, and write down “hyprsomnia, but poor sleep”.
dtsv.dtse_post_1009_permalink = ‘http://31o5.com/2009/03/hypersomnia-but-poor-sleep/’;
dtsv.dtse_post_1009_title = ‘hypersomnia, but [...]
- Sleeping disorder is a disorder
Sleeping disorder, when people hear this words, most of the people think of “insomnia”. Howver, the one I’ve been having over 10 years is “hypersomnia” which is not known as a disorder.
Since I came to Thailand, I had never seen a sleeping specialist, but today, I decided to go to see a doctor to solve [...]
- 睡魔について
物心ついてからこのかた、ずっと戦い続けている敵であり、ときにいとおしく思われるメイトである、睡魔。わたしはまだその姿を目の当たりにしたことがない。しかし、実物をまだ見たことがないとは言え、その存在は疑いがなく(そもそも目 [...]



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